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5 Things To Avoid Saying When Talking To Your Partner About Sex

Introduction

 

Talking to your partner about sex can be a challenging and uncomfortable experience, especially if you’re not used to discussing intimate topics. However, it’s crucial to communicate openly and honestly with your partner about your sexual desires, preferences, and boundaries to ensure a healthy and satisfying sexual relationship. Unfortunately, many people make some common mistakes when talking about sex that can undermine their efforts and lead to misunderstandings, resentment, and even breakups. In this blog post, we’ll discuss five things to avoid saying when talking to your partner about sex and provide some tips on how to improve your communication skills.

 

1. “You’re not satisfying me.”

 

One of the most hurtful and damaging things you can say to your partner about sex is to blame them for your dissatisfaction. Telling your partner that they’re not satisfying you implies that they’re inadequate, unskilled, or uninterested in your pleasure, which can be demotivating and discouraging. Instead of blaming your partner, try to express your needs and desires in a positive and constructive way. For example, you can say, “I really enjoy it when you do X,” or “I would love to try Y with you.” By focusing on what you like and want, you’re more likely to get a positive response from your partner and avoid putting them on the defensive.

 

2. “I hate it when you do that.”

 

Another common mistake many people make when talking about sex is to criticize their partner’s behavior or technique. While it’s perfectly okay to provide feedback and suggestions, doing it in a negative or judgmental way can hurt your partner’s feelings and make them defensive. Instead of saying, “I hate it when you do that,” try to phrase your feedback as a request or a suggestion. For example, you can say, “I would love it if you could do this instead,” or “Can we try doing it this way?” By showing your partner that you’re open to their ideas and willing to compromise, you’re more likely to have a productive and enjoyable conversation about sex.

 

3. “I don’t feel attracted to you anymore.”

 

Sexual attraction is an essential component of any healthy sexual relationship, but it’s also a complex and fluid concept that can change over time. If you’re feeling less attracted to your partner, telling them outright can be devastating and demoralizing. Instead of saying, “I don’t feel attracted to you anymore,” try to explore the reasons behind your feelings and see if there are any underlying issues that need to be addressed. For example, you can say, “I’ve been feeling a bit disconnected from you lately, and I’m not sure why. Can we talk about it and see if we can find ways to reconnect?” By being honest and vulnerable, you’re more likely to create a safe space for your partner to share their own concerns and feelings.

 

4. “I’ve been faking it.”

 

Many women feel pressured to fake orgasm to please their partner or avoid hurting their feelings. However, pretending to enjoy sex when you’re not can create a false sense of intimacy and prevent you from experiencing genuine pleasure. If you’ve been faking it, telling your partner the truth can be difficult but necessary. Instead of confessing abruptly, try to explain why you felt the need to fake it and what you’d like to do differently in the future. For example, you can say, “I’ve been faking it because I wanted to please you, but I realized that it’s not fair to either of us. Can we talk about how we can improve our sexual experiences and make them more pleasurable for both of us?” By being honest and assertive, you’re more likely to gain your partner’s respect and trust.

 

5. “I’m not into that.”

 

Finally, one of the most common mistakes people make when talking about sex is to reject their partner’s suggestions or fantasies outright. While it’s okay to have different preferences and boundaries, dismissing your partner’s ideas without explanation or consideration can be hurtful and alienating. Instead of saying, “I’m not into that,” try to explain why you’re not comfortable with the suggestion and see if there are any compromises or alternatives you can propose. For example, you can say, “I appreciate your suggestion, but I’m not comfortable with it because of X. However, I’m open to exploring other options that we both enjoy. Can we brainstorm together?” By showing your partner that you’re willing to listen and compromise, you’re more likely to build trust and intimacy in your sexual relationship.

 

Conclusion

 

Talking to your partner about sex can be a challenging and rewarding experience that requires honesty, openness, and empathy. By avoiding these common mistakes and embracing positive communication strategies, you can create a safe and supportive environment for exploring your sexual desires, preferences, and boundaries. Remember that every relationship is unique, and there’s no one-size-fits-all solution to sexual communication. However, by practicing active listening, expressing your needs and desires, and respecting your partner’s boundaries, you can build a more fulfilling and satisfying sexual relationship that brings you closer together.

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