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Are you looking to spice things up in the bedroom? While there are no miracle foods that will instantly boost your sex drive, incorporating certain libido-enhancing ingredients into your diet …

Investing in sexual well-being is crucial for overall happiness and health. Despite societal stigmas surrounding sex, nurturing this aspect of our lives can yield profound positive effects on our mental, …

It was a Saturday afternoon and we were at Jamie’s house after going for an early morning run together. We got to her house and collapsed on the couch in …

Sexual empowerment is a critical aspect of our overall well-being and happiness, yet it is often overlooked or misunderstood. At its core, sexual empowerment is about having the confidence, knowledge, …

Intimacy is a beautiful aspect of human connection, but it’s essential to prioritize your health and comfort during these moments. If you ever notice an unpleasant odor while getting close …

I often encourage my clients to seek out a deeper, more meaningful connection in their relationships. True love goes beyond physical attraction or the temporary thrill of being ‘in love.’ …

Debunking the Myth: Quality Over Quantity in Sex In our society, there is a common misconception that the more sex you have, the better your relationship and overall sexual satisfaction …

When discussing the realm of sexual satisfaction, few topics are as shrouded mystery and misconceptions as the female orgasm. Yet, understanding and experiencing female orgasm can be profoundly empowering. It …

When it comes to vaginal health, the foods you eat can make a big difference. Certain fruits are particularly beneficial for maintaining a healthy, well-lubricated vagina. Here are some of …

Masturbation – it’s a word that can stir up a mixture of giggles, blushing cheeks, and even a sense of taboo. Yet, it’s a universal activity that most people engage …

When it comes to conversations about sex and virginity, misconceptions abound. One of the most persistent myths is that the hymen always breaks during first-time sex. This simplistic and misleading …

Sexual experience isn’t the be-all and end-all when it comes to being a great lover. Even those with little to no prior experience can still provide their partner with immense …

Receiving a passionate, mind-blowing blowjob from your partner is a truly euphoric experience that many crave. Imagine the ecstasy of her lips wrapped around you, her tongue swirling and caressing, …

As a sex coach, I’m often asked about ways to improve sexual function and enjoyment. One common issue that many people struggle with is insufficient natural lubrication during sex. This …

7 Spiciest Sex Positions When You’re Feeling Lazy When you and your partner are looking to add some heat to your intimate moments but feeling a bit lazy, trying out …

Being a great lover is not about having a ton of sexual experience or a certain body type. It’s about your attitude, focus, and ability to connect with your partner. …

Did you know that having sex at least once a week can do more just strengthen your relationship with your partner? Recent studies suggest that a regular sex life might …

When it comes to intimacy, missionary is often seen as the “vanilla” position. However, this classic stance offers a surprising level of depth and intimacy when done right. Here are …

When we think about health and wellness, often, our minds jump to physical fitness, nutritious diets, and overall well-being. The image of a ‘healthy’ individual typically includes someone with a …