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Causes of tight vagina and solutions

How tight can a vagina be?

The truth is a woman’s vagina is never too tight; the pain and discomfort you feel are from something else. I mean, it’s another issue.  When you are unaroused, the vagina is somewhere in the range of 3 and 4 inches long and may not create sufficient lubricant for free and comfortable intercourse.

Nonetheless, when aroused, the vagina extends in width and length and delivers lubrication. A woman can address the issues of painful intercourse and discomfort, or when you feel you are too tight, by spending more time getting aroused before penetration, or you can use lubricant if needed (that’s when you can’t get wet).

 

Here are some causes of a tight vagina that can be treated by a medical professional:
  • illness
  • congenital conditions
  • injury
  • hormonal fluctuations
  • stress

 

The vagina undergoes many changes during a woman’s lifetime. The following occurrences directly impact the vagina:
  • hormonal-related changes
  • pregnancy
  • childbirth and breast-feeding
  • stress
  • sex

 

Infections

Common infections that can cause tightness of the vagina include STDs (sexually transmitted diseases) as well as a vaginal yeast infection.

 

Dyspareunia

This ailment causes pain during penetrative sex, coming from mental (psychological) or physical issues. Torment from dyspareunia can go before sex or happen during or after intercourse.

 

Wounds (injuries) or Physical Trauma

Injury to the area or encompassing tissues from mishaps (accident), actual injury, labor, or even harsh sex can be contributing variables. Those wounds causing scar tissue might represent extra difficulties.

 

Sexual Abuse or Assault

Sexual abuse of any kind or degree is a traumatizing event that has regular lasting effects on the emotional well-being of the person in question. This can make sex, even ordinary, consensual sexual experiences, unpleasant and overpowering. As an actual response, the body’s own “flight or battle” component might cause compulsory fixing of the pelvic floor muscles, prompting difficult intercourse or an inability to achieve penetration.

 

Vaginismus

This condition is marked by involuntary muscle spasms occurring just prior to penetration. These spasms can be both painful and embarrassing, occurring before sex, insertion of a tampon, or during medical examinations.

 

Changes to the Vaginal Tissues Post-Childbirth

Having children via natural childbirth can result in changes to the elasticity and sensitivity of the vaginal canal as well as physical changes to the muscles involved in giving birth.

For other new mothers, fluctuations in estrogen levels when breastfeeding can cause vaginal tightness. In other cases, scar tissue after birth could cause restriction of the pelvic floor itself.

 

Menopause and Hormonal Changes

Hormonal changes because of ailments, medications, or menopause sometime down the road can bring about a scope of indications, including but not limited to vaginal decay, diminished versatility of the vagina, dryness (less regular oil), disposition changes, weight gain, and that’s just the beginning.

 

Medical Conditions, Treatments, or Medications

There are several medical conditions, treatments, and conditions that can result in a tightening of or an inability to easily ‘loosen up. Cancer treatments such as radiation, conditions that inflame or irritate surrounding tissues, and medications that affect hormones can all cause issues.

 

Medical conditions, Treatment, or Medications

There are a few medical conditions, medicines, and conditions that can bring about fixing a tight vagina or an inability to easily loosen. Disease therapies, for example, radiation, conditions that kindle or disturb encompassing tissues, and medications that influence chemicals can all cause issues.

 

Strategies to Effectively Reduce Vaginal Tightness

Although every woman’s body and vagina are unique, there are several reliable methods you can easily add to your routine to help lessen the symptoms and underlying causes of feeling too tight.

You can always see your doctor to see if it increases or if it keeps happening even when you are wet.

Remember that you can fix this when you are aroused enough, or you can use lube to ease up the tension and create easy access.

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