Every Couple Should Do These Activities Together Every Monday

 

It’s important for couples to spend quality time together, and what better day to do so than on Monday? The start of the week can often be hectic, but setting aside some time for each other can help kickstart the week on a positive note. Here are some ideas for what every couple should do together every Monday:

1. Have a Weekly Check-In

Take some time every Monday to sit down and check in with each other. This can be a chance to talk about any issues that have come up, plan your schedule for the week ahead, or simply catch up on each other’s lives. Having this weekly habit can help strengthen your communication and deepen your connection as a couple.

Consider making this check-in a regular part of your routine, perhaps over a cup of coffee or tea. It can be a great way to start the week off on the same page.

2. Plan a Date Night

Monday can be a great night for a date, as it’s often less crowded than the weekends. Make it a priority to plan a fun activity or dinner date together every Monday. This can be a chance to try out a new restaurant, explore a new part of town, or simply spend some quality time together.

If you have kids, consider hiring a babysitter for the evening so you can focus on each other. Make a rule to not talk about work or any stressful topics during your date night, and instead focus on enjoying each other’s company.

3. Exercise Together

Starting the week off with some exercise can help set a positive tone for the rest of the week. Consider going for a run or bike ride together, taking a yoga class, or hitting the gym. You’ll not only get some physical activity in, but it can also be a chance to bond over a shared activity.

Plus, research has shown that exercising together can help strengthen your relationship. It can boost your motivation and accountability, and even bring out some healthy competition between partners.

4. Cook Dinner Together

Instead of ordering takeout or going out to eat, make it a goal to cook dinner together every Monday. This can be a chance to try out a new recipe, experiment with new ingredients, or simply enjoy the process of preparing a meal together.

You can even turn it into a weekly tradition, where each partner takes turns choosing a recipe to try. Not only will you save money by cooking at home, but it can be a fun and rewarding way to spend time together.

5. Unplug and Disconnect

In today’s digital age, it can be easy to get caught up in technology and social media. Set aside some time every Monday to unplug and disconnect from your devices. This could be a chance to take a walk, meditate, or simply enjoy each other’s company without any distractions.

By taking a break from technology, you can strengthen your connection with each other and tune in to the present moment. It’s a great way to start the week off feeling refreshed and rejuvenated.

6. Take a Class Together

Learning something new together can be a great way to bond as a couple. Consider taking a class together every Monday, such as a cooking class, dance class, or language course. You’ll not only learn a new skill, but it can also be a fun and exciting way to spend time together.

Plus, it can be a chance to step out of your comfort zone and try something new. It can even lead to new hobbies or interests that you can continue to explore together.

7. Volunteer Together

Giving back to the community can be a rewarding way to spend time together. Consider volunteering at a local charity or non-profit organization every Monday. It can be a chance to connect with each other while also making a positive impact in the world.

Plus, research has shown that volunteering together can strengthen relationships and increase feelings of happiness and fulfillment.

8. Plan a Weekend Getaway

Use Monday as a chance to plan a weekend getaway together. It can be a fun and exciting way to look forward to the weekend, and it can also be a chance to explore new places and create new memories together.

Consider taking turns planning the weekend getaway, or surprise each other with a spontaneous trip. It can be a chance to disconnect from the stress of everyday life and focus on each other.

9. Play a Game Together

Playing a game together can be a fun and lighthearted way to spend time together. Consider playing a board game, card game, or video game every Monday. You can even make it a friendly competition and keep score each week.

Not only can playing games together be a fun way to bond, but it can also help improve cognitive skills and reduce stress levels.

10. Reflect on the Week Ahead

Take some time every Monday to reflect on the week ahead. This can be a chance to set goals and intentions, plan out your schedule, or simply take stock of what’s important to you as a couple.

Consider writing down your thoughts and goals for the week, or discussing them with each other. It can be a great way to stay focused and motivated throughout the week.

Conclusion

By setting aside some time every Monday to spend together, couples can deepen their connection and strengthen their relationship. Whether it’s having a weekly check-in, planning a date night, or simply cooking dinner together, there are many ways to prioritize your relationship and start the week off on a positive note.

Consider trying out some of these ideas or coming up with your own, and make spending time together a priority every Monday.