Why do I feel guilty after masturbating?

It’s Okay to Enjoy Your Me-Time: Understanding and Overcoming Masturbation Guilt

You know that sneaky feeling of guilt some of us get after we’ve spent a little quality time with ourselves, a.k.a. masturbating? You’ve probably wondered at some point, “Why do I feel guilty after masturbating?”

First off, know this: You’re not alone, and it’s okay to explore what makes you feel good. 🛀

Many of us grow up with messages that say talking about or enjoying our bodies is taboo. We’re often taught that sex and pleasure are things we should keep secret or feel embarrassed about. But guess what? Those messages aren’t based on the truth of how wonderfully human we are!

Think of masturbation as a comfy, soothing bath for your feelings and body. It’s a way to chill out, get to know yourself, and take care of your own well-being. Just like you’d play your favorite tunes to relax, or take deep breaths to calm down, enjoying your body is a natural part of taking care of yourself. 🎶

When we understand that our bodies are amazing and deserving of love and attention, we can start to shake off those old, unhelpful feelings of guilt. It’s like learning to enjoy the sun on your face without worrying about what anyone else thinks about your sunscreen choices – it’s your sunshine time, so enjoy it!

If you’re feeling guilty after masturbating, take a moment to ask yourself where those feelings come from. Remember, your body is yours to enjoy, and taking pleasure in your own touch is as natural as giggling at a funny movie or savoring a delicious meal. 🍜

It’s all about self-care and happiness. So, embrace your me-time, let go of the guilt, and remember that you’re wonderfully normal for loving yourself. Shine on!

Sending you positivity and understanding,
[Your Trusted Sex Coach] 💖✨